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Finding Help With Your Emotions
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are not the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to assist you.
Here are some places/sources/organizations:
- The Trevor Project
- Your local mental health center
- Helplines for specific issues
Remember, reaching out/asking for help/taking that first step is a sign of strength. You deserve support/care/well-being.
Support When You Need It
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, accessible 24/7, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of more info the way. Call 1-800-656-HOPE to connect/to speak with someone/to get help.
Reaching Out: Childhelp USA
If you or someone you know is experiencing child abuse or neglect, please remember you're not alone. Childhelp USA offers accessible support around the clock. You can call their dedicated hotline at 1-800-422-4453, or visit their website for further resources.
The Resources of RAINN: 1-800-656-ASSISTANCE
You can also receive assistance online at RAINN's website: https://www.rainn.org
Going through alone? This isn't
It's totally okay to feel overwhelmed. Remember that you're in good company. There are resources available who want to help and support you. Don't hesitate with a trusted professional counselor or explore online resources. You have the right to guidance.
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